Elite sprinter exploding off the blocks under electric blue light

Your complete performance system

Personalized Training, Nutrition & Recovery,
Engineered for You.

STRIVE builds your complete training, nutrition, and recovery program in minutes — then adapts it every week from your real data. From first workout to elite performance.

Rated 4.9 by 25,000+ members worldwide

25K+

Members coached

92%

Reach their goal

40+

Experts on staff

4.9

Member rating

One system. Zero guesswork.

Training, nutrition, recovery, and progress — connected in one dashboard that gets smarter with every day you log.

Athlete strength training in a dark gym with cyan lighting

Personalized Training Program

Daily workouts with exact sets, reps, and rest — built for your goal, experience, schedule, and equipment. Progressive overload handled for you.

Performance meal bowl with salmon and quinoa

Precision Nutrition

Breakfast to snacks — meal plans with daily calorie, protein, carb, fat, and hydration targets.

Recovery Center

Sleep, readiness scores, mobility routines, and rest-day protocols.

Progress You Can See

Weight, measurements, photos, and completion — beautiful graphs, weekly reports.

Real Experts

Book sports coaches, nutritionists, and doctors — Monday to Saturday, 09:00–21:00.

Smartwatch with glowing cyan activity rings on an athlete's wrist

Your Watch, Connected

Apple Watch, Galaxy Watch, Fitbit, and Garmin — steps, heart rate, calories, sleep, and workouts sync straight into your dashboard.

Live in minutes

01

Join STRIVE

Create your account and pick a membership — monthly, quarterly, or annual.

02

Tell us about you

A short questionnaire: goals, experience, schedule, equipment, lifestyle, nutrition, and health.

03

Get your program

Your complete training, nutrition, and recovery program is built instantly — and adapts weekly.

Real people. Real numbers.

All success stories
From amateur league to a professional trial in 9 months. My program adjusted every single week — nothing was random.

Luka M.

Footballer · −6% body fat

+0.4s faster 30m sprint

Lost 18 kg without losing strength. The meal plan actually fit my life, and the dashboard kept me honest.

Sara K.

Fat loss · 24 weeks

−18 kg, strength maintained

I've paid coaches triple this. The sleep and recovery tracking alone changed how I train.

Daniel R.

Strength athlete

+42.5 kg total on big three

Simple, honest pricing

Every plan unlocks the full platform — program, dashboard, tracking, devices, and consultations.

Monthly

$29/month

Cancel anytime

See what's included

Quarterly

$79/3 months

Most popular · save 9%

See what's included

Annual

$249/year

Best value · ≈ $20.75/mo

See what's included

Secure payments · Your program unlocks the moment payment completes

Common questions

How fast do I get my program?+

Instantly after payment and a short questionnaire. Your training, nutrition, and recovery plan is generated in under two minutes.

Can I cancel anytime?+

Yes. Cancel any time from your dashboard. Your program stays available until the end of your billing period.

What if I'm a beginner?+

STRIVE is built for every level. The program starts where you are and scales as you progress — no crushing workouts on day one.

Do I need a gym?+

No. Tell us your equipment (from full gym to bodyweight-only) and the program uses exactly what you have.

Which devices do you support?+

Apple Watch, Samsung Galaxy Watch, Fitbit, and Garmin — steps, heart rate, sleep, and workouts sync automatically.

Are the coaches real people?+

Yes. Every consultation is with a certified sports coach, nutritionist, or doctor — Monday to Saturday, 09:00–21:00.

Weekly performance intel

One short email every Monday — training, nutrition, and recovery tactics from the STRIVE coaching team.

Stop guessing.
Start progressing.

Your personalized program is minutes away. Join 25,000+ members who train with a system, not a hope.

Start Your Journey